Bone-Strengthening Green Salad Ingredients: 2 cups spinach, washed and chopped2 cups kale, washed and chopped1 cup firm tofu, cubed1 cup cabbage, shredded1 ripe avocado, diced1...
Methyl sulfonyl methane (MSM) is a naturally occurring chemical compound that has been gaining popularity as a dietary supplement. It is a sulfur-containing compound that...
Bones have two components: collagen (about 30%) and calcium (about 70%). Collagen is a protein that provides the framework. Calcium is the mineral inside that gives the structure...